2027 TRAINING SCHEDULE

SEAHORSE (2020-2019):

  • First Training Day: Saturday, January 16

  • Mondays & Thursdays 6:00-7:00pm (until 7:30pm from March 8)

  • Saturdays 10:00-11:30am

  • Off July 24-September 10

  • Last Training Day of 2027: December 11

JUNIOR DEVELOPMENT (2018 - 2014):

  • First Training Day: Saturday, January 16

  • Mondays & Thursdays 6:00-7:00pm (until 7:30pm from March 8)

  • Saturdays 10:00-11:30am

  • Off July 24-September 10

  • Last Training Day of 2027: December 11

HIGH SCHOOL MIDDLE DISTANCE (2013 - 2009):

  • First Training Day: Saturday, January 2

  • Mondays, Tuesdays, Thursdays 5:00-6:30pm

  • Saturdays 10:00-11:30am

  • Off August 3-August 23

  • Last Training Day of 2027: December 18

HIGH SCHOOL SPRINTS, HURDLES & LONG JUMP (2013 - 2009):

  • First Training Day: Saturday, January 9

  • Tuesdays & Thursdays 5:00-6:30pm

  • Saturdays 10:00am-12:00pm

  • Off July 24-September 10

  • Last Training Day of 2027: December 18

HIGH SCHOOL POLE VAULT (2013 - 2009):

  • First Training Day: Saturday, Janaury 9

  • Mondays: 6:00-7:30pm

    • SSAP Track

    • Speed/Power/Conditioning/Mobility

  • Wednesdays: 8:00-9:30pm

    • Queens Park Sportsplex

    • Gymnastics

  • Thursdays: 6:00-8:00pm

    • South Surrey Indoor Pool

    • 1 hour Weights Grade 9+, then 1 hour Swimming Grade 8+

  • Saturdays: 9:45-11:30am

    • High School Vault Technical

    • 9:30-10:00 - Beginner Group

  • Off July 24-September 10

  • Last Training Day of 2027: December 18

TRAINING SESSIONS START AT THE TIME LISTED. PLEASE ARRIVE 10 MINUTES PRIOR.

Training is on during all holidays, unless otherwise posted.

Ocean athletes train in all safe weather conditions. Cancellations and location changes will be posted on the home page under “TRAINING SCHEDULE UPDATES”.

(Schedule Updated 11.05.2026)